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Tag Archives: stress management tips

Understanding how stress can cause anger

In this article we will gain a better understanding how stress can cause anger. One of the most common triggers for our anger is stress, our physical and mental response to the various pressures we experience in our lives. Our bodies have an automatic physical reaction to stressful events. When we encounter strong pressure, challenge […]

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Stressing Out? You're not alone- try these stress management tips

If you are getting stressed out on a daily basis you are not alone. The latest report from the Office for National Statistics shows a rising tide of stress reltated sick days despite a fall in total sick days. It reported that 15.2 million working days were lost in 2013 due to stress, depression and […]

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