ANGER MANAGEMENT
Arbitration as a Form of Conflict Resolution
Conflict resolution comes through many forms from fighting fair and using tools in your own personal tool box to using the help of a...
CONFIDENCE
Embrace What Makes You Different
It would be boring if we all looked the same. You are unique, and you are beautiful. There are others who think so, too....
How to Practice Being Bold & Assertive
If you struggle with confidence, being bold and assertive may seem as far away from your personality than the East is from the West....
RELATIONSHIPS
NEW BEGINNINGS
3 Easy Steps to Keep from Being a Pushover
Are you someone who defaults to ‘yes’ when you would rather say no? Does everyone in the office come to you for help? Starting...
ADDICTIVE BEHAVIOUR
STRESS
How to Get Rid of Stress in Your Life
Some stress is actually desirable - you probably don't want to get rid of the reflexive stress that causes you to jump out of...
ANXIETY
5 Things You Can Do Now to Stop Anxiety
When excessive fears and worries plague you, it is critical to figure out what you can do to stop the anxiety so that it...
Anxiety Disorders and Coexisting Conditions
Anxiety disorders can make it hard for the people that suffer from them to lead normal lives. Their constant feelings of anxiety may make...
5 Tips for Facing Your Fears and Overcoming Your Anxiety
If your fears and anxiety are holding you back from living the life you want, you’re not alone. More than 40 million adults in...
Small Steps You Can Do to Better Manage Your Anxiety
Small Steps You Can Do to Better Manage Your Anxiety
Anxiety is a regular and predictable part of life; however, if you suffer from an...
DEPRESSION
16 things you can do to improve your workplace experience and...
How much do you love your job?
Are you one of those lucky people who love their job? Do you bounce out of bed in...
Post Natal Depression
For many people, the birth of a new baby is a joyous occasion. The birth of a baby is an amazing time that brings...
Who We Work With
Below you can see the logos of all the companies and organisations we have worked with. Click on an image to read more on the work we have done with them.
