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ANGER MANAGEMENT

Anger Management Course Online LIVE -with certificate

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What's your anger costing you; Your job, relationships opportunities & money? Access to your family? Do u say or do things you later regret?   STARTS TUESDAY...

CONFIDENCE

Ten habits of successful people that you can copy

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Ten Habits Of Successful People (that you can copy) They always read They don't oversleep They always have exercise in their routine They're know how to organise themselves They...

How Do I Develop Patience?

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How Do I Develop Patience? Know What You Feel When You Aren’t Patient Change Your Attitude Towards Discomfort Notice When You Start to Get...

RELATIONSHIPS

NEW BEGINNINGS

How a Life Coach Can Affect Your Lifetime Dreams- online, telephone...

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Life is a skill that can be acquired and often you need help to learn this skill.  Like any skill you desire to learn...

STAY CONNECTED

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ADDICTIVE BEHAVIOUR

STRESS

Overcoming the Little Things That Cause Stress

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Many people don't acknowledge the impact that day-to-day, relatively minor events can have on their stress levels. Obviously, major events will be more memorable,...

ANXIETY

Anxiety-Citizen

4 Signs That You Might Have an Anxiety Disorder

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Feeling anxious every once in a while and having an anxiety disorder are two very different things. When you have an anxiety disorder, you...
coffee

If You Suffer From Anxiety, You’ll Want to Avoid These 5 Foods

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You are probably already aware that your emotions can significantly influence what you eat. However, did you also know that what you eat can...

Living With Someone Who Has An Anxiety Disorder

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Having an anxiety disorder is difficult but so is being the partner, coworker, or friend of someone with an anxiety disorder – at least...
anxiety-attack

5 Signs That You’re Experiencing an Anxiety Attack

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Anxiety attack symptoms tend to mimic many of the same symptoms as a heart attack and can come on you without any warning. You...

DEPRESSION

What Are The Causes Of Depression?

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Depression is a medical condition affecting general outlook and mood. Sometimes, depression is called the “blues.” It is seen as feeling sad and down...

Key Considerations For Depression In The Ageing Populations

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It is common to see depression in the elderly, and it's suggested that one in five older people might be affected by depression in...

TIME MANAGEMENT

BEREAVEMENT

Who We Work With

Below you can see the logos of all the companies and organisations we have worked with. Click on an image to read more on the work we have done with them.