20+ YEARS EXPERIENCE PROVIDING ANGER MANAGEMENT
Anger Management Courses in Birmingham and Online
What is your anger costing you?
Your job, relationship or time spent with your kids?
When anger takes over, it can damage relationships, careers and health. We'll show you that you don’t need to suppress your feelings, but can learn new ways to manage and channel them.
People can change- I have seen it for 20 years!
We teach practical, easy to understand, techniques rooted in psychology, CBT and emotional intelligence (but without the gobbledygook.
Our proven approach goes beyond the traditional anger management approaches that tell you to get better at holding it in, or counting to ten.
Learn proven tools to stay composed under pressure at work, at home, and in relationships.
Our live online and in-person programmes help you understand anger, rebuild control, and respond with calm confidence.
Not sure which is best for you?
Book a FREE chat with Martin so that he can guide you.
Our live courses are restricted to men and women aged 21 and over. Contact us for details of our under-21's service.
Add Martin Hogg MBACP Registered- Anger Management Course Leader
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Anger Management Courses
Register below or book a free chat with Martin now to discover which option is best for you and your needs
Your Path to a Calmer Life in Three Simple Steps
To build lasting Control
Book a Chat
Not sure which solution is best for you?
Book an Initial Chat with Martin Hogg
You can book a chat with Martin to figure out which of our approaches best suits you.
Choose a Course
Agree on the Best Route for you
Choose from online group programmes, one-to-one anger management on Zoom or a live one-day programme.
I've included more details below.
Access
Access Support and Aftercare
Once completed your course, it doesn't have to end there.
You are automatically enrolled on our 'Stay Calm' online programme.
Want toknow more or see if the course fits your requirements?
WHY CHOOSE CITIZEN FOR ANGER MANAGEMENT SUPPORT?
Your Trusted Partner.
Practical Tools. Proven Results
Your Trusted Partner
Over 20 years of experience in anger management delivery with our partners at Citizen Coaching and Counselling, Established in 2005. We've been featured on BBC TV and radio, as well as in news and magazines.
UK Trained and Qualified Counsellors
All of our Counsellors are UK-trained and qualified, and members of the British Association for Counselling and Psychotherapy. We also train over 200 Counsellors in the UK every year in our Anger Management Techniques through Courses we run for the BACP as part of their Professional Development Programme.
Support without Stigma
We work with men 21+ who are committed to change and open to discovering new ways of finding strength through calm. Contact us for details of how we support women.
WAIT A SECOND.
Why Staying Calm Beats Losing Control
What is your anger costing you?
Your job, relationship or time spent with your kids?
When anger takes over, it can damage relationships, careers and health. We show that you don’t need to suppress your feelings but learn new ways to manage and channel them.
We teach practical techniques rooted in psychology, CBT and emotional intelligence. Our proven approach goes beyond the traditional anger management suppression programme approach with a modern, practical take that strength comes from control
PRICING
Your Anger Management Course Options
One-Day Live Anger Management IN Birmingham with Certificate.
£145
What’s included
One-day group anger management programme
Six hours of our group anger management programme + Breaks
Printed resource pack to take away
Full Access to Online Resources for a year
Certificate of Completion confirming participation and attendance
Courses run on a Saturday from 10:00 to 5:00 at Citizen Coaching and Counselling 205 Zellig, Gibb Street, Birmingham B9 4AT
As Seen on BBC Breakfast and heard on BBC Radio.
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