Anger Management Courses in Birmingham 2024

What's your anger costing you ?

STOP Anger,

SAVE Your Relationships

with our anger management courses.

Why Do I Keep Hurting The People I Love The Most?

Why Do I Get So Angry?

How Can I Control My Anger?

Our Anger Management Courses In Birmingham can help

Anger Management Courses In Birmingham City Centre (Zellig at Custard Factory, Digbeth B9 4AT)


Saturday, January 27th 2024 10 am arrival for 10:30 start to 5 pm £127

Friday March 1st 2024 11am arrival for 10:30 start to 6pm £127

Saturday, March 23rd 2024 10 am arrival for 10:30 start to 5 pm £127

All Courses Run 10:30-5 pm (Registration from 10 am) and cost £127 (or 2 payments of £63.50)– includes follow-up online course and further support (at additional cost) if required BOOK SECURELY ONLINE BELOW OR CALL 0121 314 7075

Here are details of our upcoming anger courses

One Day Anger Management Courses 2023 (additional follow up sessions also available if required, ask about the cost)

Click the date below to securely book online or call us on 0121 314 7075 Payments are taken by course provider Citizen Coaching CIC

What is Your Anger Costing You?

Your relationships?Your job, opportunities and money?Access to your family?

Do you say or do things you later regret?

It doesn’t have to be this way. Our One-Day Anger Management Courses will show you our whole three stage system to start managing your anger. In as little as a day I can show you how a few practical tips, techniques, phrases and actions can make the world of difference.

What you will discover on our anger management courses;

Understanding the mechanism that can take you from reasonable to unreasonableUnderstanding why you get angry and how to stop itHow to keep your cool in sticky situationsWhy we sometimes get obsessive and controlling and what to do about itHow to short-circuit your short fuseWhat to do when you feel things could ‘kick-off’ at work or homeWhy little things often grow into big angry thingsThe impact of stress on your angerDealing with situations in a positive wayHow toturn your Anger into positive energy


Please read carefully:This intensive one-day anger management trainings are not for everyone. If you are getting a thrill out of fighting and hurting people, you’re not going to be ready for this. You need to be willing to make the choice to leave your angry days behind you.If you prefer theory rather than action then this programme will probably not be for you either.You will be asked to agree to a confidentiality statement prior to the start of the course so that all participants can talk more freely. Of course, you only share what you want to.


The programme is exclusively for adults (over 21) who are paying to attend the day.This programme gives you real world practical solutions you can put in place from day one!If you are currently receiving help to conquer an addiction for alcohol or drugs this is unlikely to be the appropriate course for you at this time. We would be happy to discuss this further with you as we do have other courses that you might find more suitable.

What do People say about our Anger Management?

Mike- “I immediately went home and started rebuilding my life”

MT Erdington, Birmingham.

Tahir- “I didn’t know quite what to expect but was relieved to find no group hugs, no wishy-washy stuff, no lecturing and no judgement”

J- “I admit I was a bit sceptical at first, how could a six hour course change anything…but I found lots of useful things”-


My 100% RISK FREE ‘EAT MY HAT’ GUARANTEE! Because I am so convinced that these Birmingham Anger Management Classes work, I offer you a full money back guarantee. If you get to lunchtime and decide that it’s not for you we will refund you in full. P.S. Anger Management Consulting with Martin Hogg costs from £75, here you get 6 hours of his course for £127 – refreshments and certificate are included. Prefer to study online? ask about our anger management courses online 0121 314 7075


Saturday, January 27th 2024 10 am arrival for 10:30 start to 5 pm £127

Friday February 29th 2024 10am arrival for 10:30 start to 5pm £127

Saturday, March 23rd 2024 10 am arrival for 10:30 start to 5 pm


Contact Detials
Secure Payment

How to Find Us

Citizen Coaching and Counselling. 205 Zellig Building, Gibb Street, Birmingham B9 4AT

If you have a face-to-face appointment, meet your counsellor in the reception area of the Zellig Building (the big red brick building on the main road in front of the Custard Factory.)

Arriving by car? There is a pay and display car park directly next to our building.

205 Gibb St, Deritend, Birmingham B9 4AA, UK

As Seen on BBC Breakfast.

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