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Anger Management Course

Anger Management Live Course

stopangerbutton2STOP Anger, SAVE Your Relationships
Why Do I Keep Hurting The People I Love The Most?
Why Do I Get So Angry?
How Can I Control My Anger?

What is Your Anger Costing You?

  • Your relationships?
  • Your job, opportunities and money?
  • Access to your family?

Do you say or do things you later regret?

Martin HoggIt doesn’t have to be this way. Our One-Day Anger Management Course will show you our whole three stage system to start managing your anger. In as little as a day I can show you how a few practical tips, techniques, phrases and actions can make the world of difference.

You will discover:

  • Understanding the mechanism that can take you from reasonable to unreasonable
  • Understanding why you get angry and how to stop it
  • How to keep your cool in sticky situations
  • Why we sometimes get obsessive and controlling and what to do about it
  • How to short-circuit your short fuse
  • What to do when you feel things could ‘kick-off’ at work or home
  • Why little things often grow into big angry things
  • The impact of stress on your anger
  • Dealing with situations in a positive way
  • How to turn your Anger into a positive energy

triangle-alert-001HEALTH WARNING – Please read carefully:This intensive one-day programme is not for everyone. If you are getting a thrill out of fighting and hurting people, you’re not going to be ready for this. You need to be willing to make the choice to leave your angry days behind you.If you prefer theory rather than action then this programme will probably not be for you either.You will be asked to agree to a confidentiality statement prior to the start of the course so that all participants can talk more freely. Of course, you only share what you want to.

  • This programme is exclusively for adults (over 21) who are paying to attend the day.
  • This programme gives you real world practical solutions you can put in place from day one!
  • If you are currently receiving help to conquer an addiction for alcohol or drugs this is unlikely to be the appropriate course for you at this time. We would be happy to discuss this further with you as we do have other courses that you might find more suitable.

What do People say about our Anger Management Programmes?

“I immediately went home and started rebuilding my life” MT Erdington, Birmingham.

“I didn’t know quite what to expect but was relieved to find no group hugs, no wishy-washy stuff, no lecturing and no judgement” ‘T’, Birmingham.

“I admit I was a bit sceptical at first, how could a six hour course change anything…but I found lots of useful things”- J.

One Day Anger Management Courses with Martin Hogg (additional follow up sessions also available if required)

2019 Courses In Central Birmingham (unless stated)


Courses run from our Anger Management Centre at 127 Zellig Building, Custard Factory Complex, Digbeth Birmingham B94AT Arrival is from 10am and the course starts at 10:30. Refreshments, lunch and a certificate of attendance are included. the course ends at 5pm.

My 100% RISK Satisfaction guaranteed logoFREE EAT MY HAT GUARANTEE!  Because I am so convinced that this programme works, I offer you a full money back guarantee.  If you get to lunchtime and decide that it’s not for you we will refund you in full.

P.S. Anger Management Consulting with Martin Hogg costs from £75, here you get 6 hours with him for £97 –  refreshments are included

9 Responsesso far.

  1. Frances says:

    I am very interested in the anger manage ng course. Could I have a provisional place for June and I will pay you next week?
    Thank you very much

  2. Martin Hogg says:

    Hi Frances, all booked in provisionally- London or Birmingham? Martin

  3. Frances hunt says:

    It would be birmingham could you remind me how much it will cost please

  4. M. Hargreaves says:

    Hi Martin,

    Can you tell me if you run anger management courses for counsellors? When and how much?


  5. Martin Hogg says:

    Yes we run courses for Counsellors so that they can deliver our licensed Citizen Anger Management with their clients one to one.
    All the details are here
    Any queries just call me on 0121 314 7075 or 07870 565 884

  6. Harvey says:

    I don’t see any upcoming courses in London. Are there any coming up?



  7. Martin Hogg says:

    Hi Harvey
    Nothing planned for London in the near future. The venue charges there mean we have to charge a lot more.

  8. Kelly says:

    I’m interested in the anger management course in June cud u send me information please

  9. Martin Hogg says:

    Hi Kelly
    You will find all the info on this page below.
    You can book directly from the website or call us to book on the phone. Let us know if you have any queries.