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Tuesday, October 20, 2020

ANGER MANAGEMENT

3 Alternatives to Getting Mad When You Are in Conflict with...

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Conflict is the result of one of two things - anger or fear. Anger and fear generate some whoppers for feelings. Angry and scared...

CONFIDENCE

Embrace What Makes You Different

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It would be boring if we all looked the same. You are unique, and you are beautiful. There are others who think so, too....

How to Practice Being Bold & Assertive

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If you struggle with confidence, being bold and assertive may seem as far away from your personality than the East is from the West....

RELATIONSHIPS

NEW BEGINNINGS

Break Free of the Stress Cycle for Good

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Stress. It’s the root cause of a dozen dread medical diagnoses that include things like depression, anxiety, heart disease, obesity, and high blood pressure....

STAY CONNECTED

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ADDICTIVE BEHAVIOUR

STRESS

Managing Life Changes with Minimal Stress

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While few things are more certain in life than change, that does not necessarily make dealing with change any easier. When change comes your...

ANXIETY

anxiety-disorder

Anxiety Disorders and Coexisting Conditions

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Anxiety disorders can make it hard for the people that suffer from them to lead normal lives. Their constant feelings of anxiety may make...

5 Things You Can Do Now to Stop Anxiety

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When excessive fears and worries plague you, it is critical to figure out what you can do to stop the anxiety so that it...
what is anxiety

What is Anxiety?

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When most people say that they have anxiety, they are usually using a shorthand to describe a condition that they have been diagnosed with. The...
Anxiety-Citizen

4 Signs That You Might Have an Anxiety Disorder

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Feeling anxious every once in a while and having an anxiety disorder are two very different things. When you have an anxiety disorder, you...

DEPRESSION

What Are The Causes Of Depression?

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Depression is a medical condition affecting general outlook and mood. Sometimes, depression is called the “blues.” It is seen as feeling sad and down...

Symptoms Of Depression: When To Get Help

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Sadness, loneliness, and occasional depression are normal parts of life that can be experienced by anyone at some point in their lives. Feeling sad...

TIME MANAGEMENT

BEREAVEMENT

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