Counselling & Anger Management

We Provide Friendly Professional Support Online and In-Person.

Taking the First Step can be the hardest. We can guide you.

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Looking for information about our volunteer placement opportunities?

what problem are You looking for help with?

Download Our Free First Steps Guides

Conquering Anger A first Steps Guide
Overcoming Anxiety A First Steps Guide
Building Better Relationships A First Steps Guide
Beating Stress A First Steps Guide
Increasing Confidence A First Steps Guide
Coping with Grief and Loss A First Steps Guide
Tackling Depression A First Steps Guide
Managing Change at Work and Home A First Steps Guide
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Who are we?

  • We have been providing counselling, coaching and anger management in Birmingham since 2005

  • We are a social enterprise that reinvests 100% of its profits back into providing services for local people.

  • Our dedicated team of 56 Counsellors annually provides friendly professional support to 3500 people a year.

  • 87% of our clients believe that Counselling made a positive impact on their lives.

  • We are Organisational Members of the BACP, working to their ethical framework.

  • We work with Living Well Consortium and have links with over 50 local community and statutory organisations.

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Do you live in birmingham UK?

You could access many of our services for Free

We work with the Living Well Consortium to deliver NHS Talking Therapies Online and Face to Face from our modern Counselling Centre in Digbeth.

If you are over 16, you can self-refer. You will need to know your NHS number to sign up. (This can be found on GP Letter, prescribed medicines or vaccination records via your GP reception or the NHS app). Young People 11-16 years old can be referred to us through Forward Thinking Birmingham.


Anger Management Groups, Online and One-To-One

We deliver regular LIVE Intensive One-Day Group Anger Management Courses, with a certificate of attendance, from our Centre in Birmingham.

We also have a self-guided Online Course that you can do at your own pace and the option to work one -to-one with an Anger Management Counsellor.

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EMPLOYERS-are you looking to support a team member or their family MEMBER?

Citizen Employee Assistance Programme

We work with organisations to enable them to support their employees and often their families through difficult times. One to One, Couples Counselling and Anger Management are just three services we offer.

Stories of change how counselling helps booklet download
Citizen Coaching and Counselling client booklet download

How to Find Us

Citizen Coaching and Counselling. 205 Zellig Building, Gibb Street, Birmingham B9 4AT

If you have a face-to-face appointment, meet your counsellor in the reception area of the Zellig Building (the big red brick building on the main road in front of the Custard Factory.)

Arriving by car? There is a pay and display car park directly next to our building.

205 Gibb St, Deritend, Birmingham B9 4AA, UK

As Seen on BBC Breakfast.

A Big Thank You to our Many Supporters